Testimonials

*Testimonials have been edited for clarity.

"I have issues with my knees and also arthritis of the hip. Randy tailored my workout program to meet my very specific needs.

He was my trainer for almost 2 years and wasn't just my trainer but also my coach and biggest motivation—always encouraging me to do my best.

​I recommend Randy for anyone who has medical problems and is ready to start the journey to push through the struggle to get to a better state of health."

Age: 41

LAURIE SMITH

"I have problems with my upper thoracic spine and my overall muscle strength and skeletal health.

Randy tailored an approach specific to my needs, working systematically on all of my body.I am delighted and extremely grateful for the significant improvement in my spine and overall muscular, skeletal and ligament strength.

Randy is a very dedicated and proficient therapist. He has excellent interpersonal skills and is always very attentive to his clients, ensuring without fail that movement is correctly executed.

I thoroughly enjoyed working with Randy and very highly recommend his services."

Age: 80

LORNA SINGH

"I have Hypermobility Syndrome (NHS) coupled with Chronic Pain throughout my nerves, muscles, tendons, joints and ligaments.


​It was really important to me that I had a coach who would push me beyond my comfort zone— which is thankfully what I got.

Randy focused on getting my joints and muscles used to moving again with low impact exercises. He also took the time to gain an in-depth understanding of how NHS impacts my body and adjusted our sessions based on what I was able to accomplish without injury.

Randy was friendly, approachable, and also gave me healthy eating tips. It was a pleasure to work with him and gain a friend in the process. Thanks to him I am now onto my next phase of strength training journey!"

Age: 30

LAKEA DILL

"I heard about Randy through a friend when I strained my hamstring. I was looking for a therapist with experience in helping people with sports injuries.

After a couple of weeks, I felt myself getting stronger and Randy also gave me different stretches to do whenever I was feeling pain outside of our sessions.

 

He's definitely knowledgeable and incredibly motivating. I highly recommend him!"

Age: 23

SARAH DANIELS

"Randy is an amazing person who really inspired me to grow as an individual in my health, in my fitness and also in my career.

I worked beside Randy for four months and I could see that he is an expert in his field. He is very knowledgeable in his fitness technique, nutrition, injuries, health conditions, and the body’s anatomy. He also finds the time to learn about each person's backgrounds, strengths, weaknesses and goals.

Randy motivated me in personal training sessions and constantly pushed me to be more confident in myself. Our sessions were always challenging, included a wide variety of exercises and were related to my fitness goals.

Being around Randy you realize he is very fun, kind and caring. If you need someone to rely on or to motivate you through a fitness journey, he is perfect. You can clearly see he has a passion for helping people and all his clients adore him!!

I learnt a lot from Randy and also gained a great friend.  I am forever thankful for everything he taught me and the person that he has inspired me to become."

Age: 24

FRANCES

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