Improve your daily life with personalised exercises, diet plans and guided check-ups.
"I finally got the care I needed at a price I could afford."
Getting the care you need shouldn’t be “too expensive” or “too far away”. With the convenience of video calls and the expertise of a licensed exercise therapist, you can finally get the care you need right at home.
Take charge of your health from the comfort of home (and without the high fees).
Become your best self with guided video calls led by a professional therapist.
Push your limits with personalized exercises you can do anytime, anywhere.
Always find answers, inspiration and motivation in our tight-knit community.
WHAT WE DO
HOW IT WORKS
BOOK A CALL
Jump on a 15-minute call for a free assessment. Tell your therapist what’s holding you back and what you want to achieve.
CHOOSE A PLAN
Select the exercise therapy plan that suits you best. Want to pay-as-you-go? Subscribe for a month? Go solo or in a group? It’s up to you.
SCHEDULE YOUR SESSSION
Choose how often you'd like to meet with your therapist. Twice a week is ideal for consistent results.
MEET OUR LEAD THERAPIST
Hey there! I’m Randy, a Licensed Exercise Therapist (and your personal motivator).
If you're here, you likely feel therapeutic care is out of reach—forcing you to choose between constant pain or insane bills and stressful appointments.
You're not alone. It's why we created Trinity of Wellness, to finally make exercise therapy accessible, affordable and convenient for as many people as possible.
From weekly video check-ins to personalised nutrition plans, I'm here to give you expert care, motivation and support every step of the way.
Ready to get started?
If you're still not sure, get in touch.
Expert care at a reasonable cost
Our plans can save you up to 75% on exercise therapy costs—but give you the same quality care. Book a 15-minute call and tell us how we can help you.
It only takes a minute.